SHTF and Post-SHTF Food Recipes

[overlord]

When we are faced with SHTF and Post-SHTF scenarios, our meals would be usually made up with what we have on hand.

This thread is designed for you to post your recipes using the ingredients you have in your Preparedness Pantry.  Please do not post comments so that the recipes will not be lost in the discussions.

I will be making a Living-Off-The-Land Recipes thread to cover preparation of meals using plants and animals in the wild.

Let me start of with a trio of good recipes I have done:

SPAM and Mushroom in Cream of Mushroom Pasta Sauce:

Sauce:
1 can of Campbell's Cream of Mushroom
1 can Spam sliced
1 can sliced mushrooms

fry the spam then small dice
fry the mushrooms, mix together with the spam
Pour the cream of mushroom, add a bit of water.

Pour on top of any pasta you prefer (we used spaghetti at the time)

Pork and Beans (or Baked Beans) with Vienna Sausage:
* This I cooked during my mountaineering days

1 Can of Vienna Sausages (about 7 pieces), cut up
1 Can of Pork & Beans (or Baked Beans)

Mix together and heat to blend.
Serve with Rice or Bread

Note: You can also substitute Corned Beef for the Vienna Sausages

Porridge-Style Instant Noodles:

2 Packs of Instant Noodles
2.5 cups of water (about 500ml total)

Put all the ingredients together
Bring to a boil. When it boils, remove from fire.
Best served while hot

[myrrph]

Russian Stew.

This cooks for 6 or more people.

1 tin campbell's tomato soup
1 tin sweet corn in water (250g+ tins)
1 tin green peas (250g+ tins)
1 tin Corned beef/Pork Sausages (250g+ tins)
1 cup of Macaroni or Jasmine Rice
1 head of cabbage, diced
2 whole carrots, diced
1L of water
Salt and Pepper to taste.

1. put water into pot and boil. When water is boiling, add carrots and cabbage to soften
2. Add tomato soup, sweet corn, green peats
3. Lower heat when starting to boil, add corned beef.
4. Add corned beef or sausages.
5. After Corned beef has melted into the soup, add rice/macaroni
6. cook till macaroni or rice is soft.
7. Set to simmer for about 10 mins.
8. Serve. 

Can be eaten as is or with bread. I take this as is for a whole meal.

Additional options
Potato diced
Fresh tomatos, diced
peppers diced
celery diced
tinned mushrooms

[myrrph]

Baked Beans and Luncheon Meat

1 Tin Luncheon meat (or SPAM), diced
1 tin Baked Beans (Heinz or AYAM brand)
2 Fresh Eggs
Salt and pepper
Oil

Method:
Crack eggs into bowl and using a fork mix up the yolk and whites
pour some oil into a pan and cook the eggs into somewhat like an omelette
make sure omlette is nice thick and a little brown in some parts.
Pour baked beans into wok.
Pour diced luncheon meat into wok.

Serve with Rice. I can eat this with rice just for one meal!